Yoga Vancouver

Yoga Vancouver - It is commonly thought that the yoga practice started in India, even though it is not entirely known where or when it began. A 2000 year old work called The Yoga Sutra by Patanjali is the original written mention of the practice. Prior to this, yoga was an oral ritual which was passed on from person to person.

Best known nowadays, yoga is an exercise system that concentrates on stretching and strengthening the body via several asana postures and poses. The practice of yoga expands on far more than only exercise. Among the best reasons to take up practicing yoga is the holistic outlook on life it involves as it works the spirit, body and mind. If you are interested in trying new kinds of exercise, than yoga is a perfect place to start. It offers a nice break from the weight rooms; the treadmills and the pool while not only exercising your physical being but provides a wonderful way to exercise your spiritual well being as well.

There are many various schools of yoga. Each kind has its own distinctive philosophies and practices. No matter what type you choose, yoga is an very diverse practice. It is an excellent combination of relaxation and fitness and individuals of whatever age can gain several benefits from regular yoga practices and postures or asanas. There is no competitive nature connected with yoga as each individual takes the pose to their own ability and pace. The asanas could each be adjusted to fit physical limitations and whichever complications.

There are the 5 most common yoga schools in practice, yet there are hundreds of other distinct paths and schools that exist. For instance, Bikram Yoga is base upon a set of habits and teachings of one particular instructor. The most well-known 5 yoga schools comprise: Mantra, Tantra, Hatha, Ashtanga and Kundalini Yoga.

The Hatha Yoga has been around for numerous years and has become a very well-known kind of yoga. The focus of Hatha is the several methods for breathing, as well as numerous meditation and asanas aimed at perfecting the body and mind. One more popular kind of yoga is Ashtanga. This type is considerably much faster-paced as opposed to the various schools and regarded by many as an aerobic kind of yoga. Ashtanga Yoga is distinguished by the quick, smooth transitions between poses.

Kundalini Yoga is a school that is focused on awakening and channeling what is known as kundalini energy. This particular energy is most simply described as life energy which lies dormant within our bodies. It is often represented by a coiled snake. Mantra Yoga is one more popular school which is focused on soothing the body and the mind by making use of sounds and words. It is common to hear the popular "Om" in this particular school.

The very last of the 5 most popular yoga schools is Tantra Yoga, which has its focus on improving sexual spirituality. Tantra likewise concentrates on Kundalini energy too but their goal for awakening it is much different than individuals who practice Kundalini Yoga on its own.

Click to Download the pdf

Vancouver Naturopathic Clinic

  • Mesotherapy Vancouver
    Mesotherapy Vancouver - Mesotherapy is a non-surgical cosmetic medical cure that was developed during the 1950s by French physician, Dr. Michel Pistor. This kind of cure has been used to be able to eliminate cellulite, treat sagging and aging ... More
  • Colonic Vancouver
    Colonic Vancouver - Colon Hydrotherapy, also referred to as colonic irrigation, colonics or colon irrigation, is a process which gently flushes water inside the rectum to be able to aid in emptying the colon of toxins and mucus. Colon ... More
  • Holistic Nutritionist Vancouver
    Holistic Nutritionist Vancouver - IV or likewise called Intravenous therapy is an effectual and highly absorbable treatment working to provide essential nutrients to the bodies tissues. Intravenous therapy is the injection of nutrients like ... More
  • Naturopathic Doctor in Vancouver
    Naturopathic Doctor in Vancouver - A naturopath is a medical practitioner that utilizes natural and all-inclusive applications to assist the body to use its natural powers and heal itself. Normally, what a naturopath does is usually to offer a ... More
  • Colon Hydrotherapy Vancouver
    Colon Hydrotherapy Vancouver - Utilizing enemas meant for therapeutic healing known as colon hydrotherapy. This therapy works In order to eliminate wastes from the colon in addition to plenty of built-up toxins from the body. An enema irrigates ... More
  • Aromatherapy Massage Vancouver
    Aromatherapy Massage Vancouver - Aromatherapy is a unique and natural healing technique which has been existing for thousands of years. In recent times, it has gained remarkable popularity. Numerous people who are not inclined toward various ... More
  • Massage in Vancouver
    Massage in Vancouver - The aim for individuals to acquire healing benefit is why therapeutic massage is in practice. One can find many health spas and massage studios offering it. Many colleges today have included therapeutic methods into their ... More
  • Cognitive Behavioral Therapy Vancouver
    Cognitive Behavioral Therapy Vancouver - Cognitive behavioral therapy or CBT, is a kind of therapy using different techniques than conventional "talk" therapy. During the 1950's numerous therapists concluded that true psychoanalysis was done by a ... More

Vancouver Naturopathic Clinic

Vancouver, British Columbia

Email Us

Vancouver is a main seaport and coastal city within the lower Mainland of southwestern British Columbia, Canada. Vancouver is derived from a British explorer, Captain George Vancouver.

The city of Vancouver is popular for its performing arts organizations. Vancouver Symphony Orchestra has programs like Kids Koncerts, Tea and Trumpets, Pops and different great works series for classical music lover to whoever novice concertgoer. The Arts Club Theatre Company offers theatre productions, specifically 10 to 14 musicals, new work, classics and comedies. Bard on the Beach Shakespeare Festival is held on Vanier Park from the month of June to the month of September. There are free lecture series, fireworks, and Arias and Operas programs...